My 2011 race season already done and I am currently visiting and enjoying my family back in Ukraine.
I want to say couple of words about my 2011 season . First of all I what to say HUGE THANK YOU to
all my Sponsors and Team who been supporting me thru the year and who I shared with my victories and dissapointments. This year was succesfull for me, but without them and they help and support it would never happened . During this year it was lot’s of up’s and down’s, happiness and disapointments that made me stronger, better athlete and gave me lot’s of expirience.I would like to note three my achivement for this year. First one its the victory on the toughest 70.3 ironman distance at St.Croix. That was one of my brightest dreams and dreams come thru with hard work , I was realy happy that I made it. Second its a three half ironman distances back-to-back with second place on the last one 70.3 Augusta. And the last is 8:10 on the my second Ironman ever with 2.44 marathon at Panama City. Hopefully that expireance and performance will help me to revange in Las Vegas 70.3 Worlds in 2012 and will help me to qualify for Ironman Kona in 2012 .
I want to wish everyone good vacation and see you next year .
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Welcome to 2011 racing season which already begun in some parts of World.
North American racing season is around the corner. All my racing gear for 2011 is ready for the action
. I just want to drop a few words about my preparation for 2011 season which started already in late 2010. Long and tough training days are done under my coach supervision Alec Rukosuev.Second year on the row I finish my preparation injury free, and I cannot ask for more.Can’t wait to start my racing season which I am so excited about.
This winter was much warmer than last one, so got new record of the training days in a short wear
Looking forward for a good season.
See you on a race course!
One week passed since Ironman 70.3 Syracuse, but recovery seams to be not that fast. And one day before the race I felt like I am falling apart: I was out of energy, couldn’t push on the bike and didn’t even try to run at my warm up. I still tried to do the usual routine before the competition and I had a small hope that the race day will be different and everything is going to be okay. But in reality during the first part of the race I was seriously thinking to drop out: on the swim I didn’t have the power to have a good stroke and swim felt so long even though it was with a current; my hip joins and back were hurting on the bike and I couldn’t drop my heart rate to normal level. After an hour on the bike I finally warmed up
and started to feel better, my pain was gone, heart rate dropped a bit down and I felt like I am back in the game. Before the run segment I was confident that I can get on the podium and even to win the race and only Viktor Zyemtsev could interfere it. But his Ironman race 4 weeks ago and a leg injury didn’t let him to do that. So I crossed the finish line first and broke Bennett’s last year course record.
Now I have a recovery week in my schedule and next race is Ironman Miami 70.3 and World Championship in Clearwater.
After two months break I continued my 2010 season by racing in 70.3 Ironman Syracuse. The race was absolutely new and I could just guess about the race course and the weather condition, so, I didn’t have the strict plan. The weather was a bit chilly and bike course came out as one of the challenging courses in Ironman 70.3 series. It benefited me. By looking on the start list I pointed out a few guys, Paul Mathews and Andrew Yoder, who had a good chances to win the race. And the goal for me was to be as close as possible to those guys after the swim. I almost made it, I was just 26 second behind Paul and even closer to Andrew, but as I figured later it wasn’t enough to follow plan on the bike. They pulled out, the gap started to grow and I’ve lost visual control. From now on I knew I could fight for 2nd or 3d place. And when I saw Andrew dropped out of the race I was pretty sure I can finish second today and I was satisfied with that place especially with Ironman 70.3 Augusta comig up in one week. My running split gave me a good self confidence. I felt like I am getting in a good shape. Hopefully I will have a good race in 70.3 Ironman Augusta. Once again I wanted to congratulate Paul Mathews with his great race and sorry that Andrew Yoder didn’t show his performance in Syracuse that time, because of his stomach problems. Follow me at Ironman Augusta 70.3.

